Prep Time: 10 minutes Cooking Time: 30 minutes Yields: 2 people Ingredients: 1/2 cup arame 8 ounces tempeh 1/2 small onion, finely diced 1/2 cup water 1/2 cup finely chopped celery, 1 or…
Prep Time: 5 minutes Yields: 2 people Ingredients: 1 teaspoon ground cumin Dash of black pepper 1 cup plain yogurt 1/2 cup loosely packed fresh mint leaves 1/2 teaspoon salt 2 cups…
Prep Time: 5 minutes Cooking Time: 15 minutes Yields: 4 people Ingredients: 1 medium onion, finely diced 1 cup vegetable stock 3 tablespoon olive oil 3 tablespoons whole wheat or potato flour 2…
Prep Time: 5 minutes Cooking Time: 45 minutes Yields: 4 people Ingredients: 1 cup millet 1/2 cup sunflower seeds 3 cups water Pinch of sea salt Directions: Wash and drain millet. Dry-roast sunflower…
Prep Time: 10 minutes Cooking Time: 32 minutes Yields: 8 people Ingredients: 1 medium butternut squash 3 teaspoons cinnamon 2 teaspoons nutmeg 2 tablespoons ghee or coconut oil, melted 2 tablespoons almond or…