Prep Time: 10 minutes Cooking Time: 30 minutes Yields: 4 people Ingredients: 2 whole skinless, boneless chicken breasts, split 8 ounces plain yogurt 1 cup cilantro, finely chopped 1/2 cup fresh lime, juiced…
Prep Time: 5 minutes Cooking Time: 30 minutes Yields: 4 people Ingredients: 2 delicata squashes (about 7 inches long) 3 tablespoons tahini 1 tablespoon tamari Pinch of cayenne (optional) 1 tablespoon water Black…
Prep Time: 5 minutes Yields: 4 people Ingredients: 1 cup roasted pumpkin seeds 2 tablespoons fresh parsley, minced 3 tablespoons scallions 2 teaspoons umeboshi paste 1/2 cup water Directions: Place all ingredients…
Prep Time: 5 minutes Cooking Time: 35 minutes Yields: 2 people Ingredients: 2 8-ounce halibut fillets 1 tablespoon tamari 1 tablespoon sesame oil 1 teaspoon fresh ginger juice 1/2 cup water 1 tablespoon…
Prep Time: 5 minutes Cooking Time: 5 minutes Yields: 1 people Ingredients: 1 package silken tofu 3 tablespoons maple syrup 1-2 teaspoons vanilla extract 1-2 tablespoons almond or cashew butter Directions: Blend all…
Prep Time: 10 minutes Cooking Time: 60 minutes Yields: 8 people Ingredients: 2 pomegranates (seeds only) 1 10 oz bag of high quality organic dark chocolate Directions: Melt chocolate on stove. Mix in…
Prep Time: 10 minutes Cooking Time: 25 minutes Yields: 4 people Ingredients: 4-6 parsnips, cut into chunks 1 large yellow onion, cut into chunks 1/2 teaspoon nutmeg 1 teaspoon sea salt 4 cups…
Prep Time: 20 minutes Cooking Time: 10 minutes Yields: 6 people Ingredients: 4 ears of corn 1/2 small red onion, diced 1/2 green bell pepper, chopped 1/2 red bell pepper, chopped 1/2 bunch…
Prep Time: 10 minutes Cooking Time: 5 minutes Yields: 4 people Ingredients: 2 large bunches dandelion greens 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup hazelnuts, coarsely chopped 1 tablespoon balsamic…
Prep Time: 5 minutes Yields: 1 people Ingredients: 1/2 cup water 2-3 tablespoons tahini (sesame paste) 1 tablespoon umeboshi paste 1/2 cup dulse flakes 3 scallions, finely chopped (optional) Directions: Warm the…